Amen to that brother! In my "idle moments" behind the wheel I often take pleasure in "playing" the throttle and brake (particularly up and down hills) to get the trans into the gear I think it should be in without resorting to manual mode (which I find I use less and less over time). Yet I see posts on this forum time and again that clearly indicate many owners don't have a clue how the SkyActiv 6AT works and what its capabilities are. Pity.
I'm glad some are capable of figuring it out. And yes, the brake comes into play. If I'm descending a hill or approaching a red light I generally tap the brakes lightly which is what it takes to downshift a gear. This saves fuel and brake wear without resorting to manual mode.
I think most people are stuck in la-la land when behind the wheel. It's like a disease.