Using only gps for distance logging...over the past 300 miles of driving i averaged 33.7 mpg...if i go by the vehicle speed sensor/odometer...that number would be about 32.xx mpg...so i'm probably somewhere in between that...gps can get iffy on elevation changes, but i know my odometer isn't exactly accurate because of 205/45 17" tires...thats with an mp3 ecu, 5 speed manual p5, and a daily drive to work that is 28 miles one way, 90% of which is 55mph curvy highway with a few big hills...i'm happy with that, as i'm not remotely driving as easy as possible, but also not hammering on it...
also, i'm currently using ZFR5F-11's iirc...which are the extended reach variants of the factory plugs (the extended reach are OE in Japan, though i think)...if i mixed up which is extended and which is not, apologies...this does match up better with premium gas, however...