As mentioned earlier, punching bags are great. Just keep attacking, while thinking about all the things that piss you off, until you can barely lift your arms, or stand. lol Get some good gloves too. I didn't at first, and my knuckles were torn to hell. Heck, I could barely move my fingers for a while after that. Not good. lol It feels so good to just explode like that. Really, any hobby or odd/distracting tasks can be good, as long as they're time consuming, and require almost all of your attention. I shoot, game, mtn bike, tweak computers, read, and spend way too much time researching products online(you know, things I plan to get, or want). I'm also into r/c. Exspensive(what isn't), but fun. The only thing that sucks about r/c, is if you go to a school on the weekends to run the thing, you ALWAYS draw a small crowd. I hate that. Running a r/c monster truck at 20-35mph on dirt is pure fun though. (blah) (thumb)