i bought the blanks through mitch at protege5online.com.
i cant remember what they costs, i think they were like $140usd for both or something like that.
the custom grind has ended up costing me $300aud (about $210usd) because mitch send me two intake cams rather than one of each...
those numbers and what they mean :
lift - that's how many inches (0.351") the cam will lift the valve off the seat if there were no clearance between the cam and the valve. we have about 0.010" clearance, so in theory, the cam will lift the valve 0.341" at it's maximum point.
duration - that's how long in degrees the valve stays open for. the @0.006" is how long the cam is open after the valve has lifted 0.006". @0.050" is how long the cam stays open in degrees once the valve has raised 0.050" off the seat.
does that explain it well???
to put things into perspective, the j-spec cams are :
intake : lift 0.344", duration 210deg @ 0.050"
exhaust (same as stock) : lift 0.323", duration 200deg @ 0.050"
so as you can see the cams i am getting are quite a bit bigger than even the j-spec stuff