Thank you for your time! I have ben driving like this for like five months (awful, i know).. i have definetly noticed a change in daily driving performance.. haha
The dealership diagnosed my 2002 Miata by saying the "actuator control valve is sticking". I was quoted $1600 to replace the oil control valve and variable timing actuator. There is a TSB for this issue, I believe, unfortunately I am wayyy out of warranty. Is there any place or way to fix this...